Hello fellow blog readers,
I’m VERY sorry for my lack of posting lately. This has been one of the busiest times of my life!
(To make it up to you I have a special gift for you at the end of this post).
The truth is I’ve really missed posting, I love connecting with all of you, it’s why I started this blog …
So what’s up?
Well, I’ve had my hands full with the intense growth at my mind-body health and fitness studio (a.k.a. Dojo) and I really have many of you to thank.
I’ve questioned you over the past year about what interest you the most: kickboxing, weight training, yoga, meditation, qigong, etc. Your feedback has been awesome … and I’ve used it to help develop the programs I offer at my Dojo – so thank you!!
Some of you may also know that I had a serious back injury about 8 years ago. I was basically crippled for 5 years, unable to do very much at all. Since then I have been working diligently on mind-body methods to heal injuries and regain full body strength and flexibility. Today I am in my best shape ever and I now provide mind-body-spirit training that works for everyone, no matter what level of fitness they have, or what particular goals they have.
Since launching my new and improved fitness system, Satori Method, classes have been off the hook. You can click the following link to see one aspect of Satori Method in action; it’s the full body workout called Satori Sport: http://www.austinmartialarts.com/satori_sport.php
As you can see we’re running out of room and since classes are so full I’ve had to start a waiting list. I love it!!
I think people LOVE this training so much because it combines cardio, strength & toning, yoga AND meditation. I’ve also gone the extra mile with Satori Method by adding three additional components which make it complete.
- Healthy Eating Plans & Natural Healing Methods
- Positive Mindset & Life Mastery Coaching
- Meditation, T’ai Chi & Qigong Training
I believe this the main thing that separates Satori Method from everything else out there. It’s comprehensive and totally integrated.
As far as I know no one has created a health and fitness program quite like this before – and soon people all over the world can access it through my new Online Membership Site!
Yep, it’s finally here (well, just about). SatoriMethod.com is basically a virtual replica of my Dojo in Austin. The site is a fully-loaded video membership website. We just filmed the new trailer and we’re beginning to film all of the workouts in two weeks. It’s very exciting!
Obviously the new site isn’t ready just yet – there is so much involved with filming and web programming – but you can still take a peek to see where we’re at.
Please check it out and let me know what you think. (http://www.SatoriMethod.com)
MY GIFT TO YOU: I decided to gift out my Mushin Meditation steps at the new website. It’s not the full Mushin DVD package, but it’s more than enough to help you get started with a meditation practice, or deepen you current one. There’s over 18 years of experience packed into this gift. All you have to do to get it is fill out a little form :-}
You’ll also get a priority VIP membership rate to SatoriMethod.com when it launches.
Warmly,
Tristan
