In this blog video I talk about beginning a 60-day fitness challenge, discipline and setting your goals. BTW i just found out that my YouTube Fitness Videos have been viewed over 1.2 million times – way cool!
Here’s a link to download the Challenge Guide and I’ll be posting more video on the Satori Method Fitness Assessment and G.O.A.L.S. system very soon.
Love fearlessly!
Tristan
Loved the video. You inspired me!
Jeanne
HI Sensei,
This video is great. Thank you for sharing with all of us. I do hope that all of our students listen to this and that they post their goals on the Community Site.
And I also hope that others who are not part of the Dojo will also listen in hopes that it inspires them to meditate, exercise, and list their goals for their lives as well.
You are very special to take the time to do these videos and to share your sincere thoughts and feelings with all of us.
Thank you again.
Dana