Comments for Sensei Tristan's Blog

Comment on Psychosomatic Condition – Pain ‘Almost’ Gone by Truscott Tristan

Truscott Tristan — Sun, 13 Dec 2009 19:36:21 +0000

Hi Veronica,

Moving countries can be extremely upsetting! I moved to the States from England when i was 9 and had a lot of stress-related conditions due to the uprooted feeling. Have you tried any hypnosis or relaxation methods for her yet? When my stomach hurts I practice slow breathing and envision the pain as black smoke leaving my body.

Warmly,

Tristan

Comment on Psychosomatic Condition – Pain ‘Almost’ Gone by veronica

veronica — Fri, 20 Nov 2009 20:46:11 +0000

my 10 yr old daughter experiencing stomach pains. nearly a month now. medical treatments dont work. recently moved countries. how can she heal her mind to heal her stomach pains. she’s becoming more negative.

Comment on 5 Secrets to Lasting Health & Fitness by Rob

Rob — Wed, 23 Sep 2009 14:50:39 +0000

Great Post! I have to say I have the hardest time with #3. Thanks for the post.

Comment on 5 Secrets to Lasting Health & Fitness by Truscott Tristan

Truscott Tristan — Thu, 03 Sep 2009 13:10:21 +0000

Thanks Beachbody!

Comment on 5 Secrets to Lasting Health & Fitness by Beachbody

Beachbody — Thu, 03 Sep 2009 08:03:40 +0000

Wow! You really got it right! Those secrets should not be kept secret at all! Keep posting! =)

Comment on 5 Secrets to Lasting Health & Fitness by Dana Gribi

Dana Gribi — Tue, 04 Aug 2009 16:20:49 +0000

Hey ST,

How did the little purple guy show up on my post? He’s cute but have not idea how he got there!!

Comment on 5 Secrets to Lasting Health & Fitness by Dana Gribi

Dana Gribi — Tue, 04 Aug 2009 16:19:51 +0000

Great Post ST.

Thanks for these reminders that help each of us stay on track. It was difficult to stay on track with all of the above yesterday due to the migraine I had, but I did take good care of myself – drinking lots of water to flush out whatever may have caused the headache. Used a heating pad and ice pack and while resting – used my Qigong skills to send healing energy into my body, especially my head.

I love being consistent with my workouts, but there was no way to come to the Dojo last night! I did some clearing of my negative thoughts about the pain and about not working out………

Even though I am still not on top of my game, so to say, I am feeling much better today – still drinking lots of water, using the heating pad on my neck and shoulders and meditation was beautiful this morning. It was actually cool outside at 7:00 am.

Thank you ST for all you do for all of us……..

Comment on A Violinist in the Metro by Stephanie Lemke

Stephanie Lemke — Wed, 29 Jul 2009 01:40:23 +0000

What a fascinating story. I do know who Joshua Bell is and I can assure you I would stop and listen, sorry I’d be late for work that day! Amazing!

Comment on Join me for a 60-day mind-body-spirit challenge! by Dana Gribi

Dana Gribi — Tue, 28 Jul 2009 12:30:47 +0000

HI Sensei,

This video is great. Thank you for sharing with all of us. I do hope that all of our students listen to this and that they post their goals on the Community Site.

And I also hope that others who are not part of the Dojo will also listen in hopes that it inspires them to meditate, exercise, and list their goals for their lives as well.

You are very special to take the time to do these videos and to share your sincere thoughts and feelings with all of us.

Thank you again.

Dana

Comment on Join me for a 60-day mind-body-spirit challenge! by Jeanne Parker

Jeanne Parker — Tue, 28 Jul 2009 11:49:22 +0000

Loved the video. You inspired me!

Jeanne